For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Splashing around in the pool is more than just a summertime treat. Learning to swim opens up a world of benefits for kids of all ages. It's an incredible way to stay fit, build confidence, and even learn valuable life skills. Swimming classes provide a structured atmosphere for kids to learn these abilities in a secure fashion. From improving over